How to check iPhone battery health (and what the number means)

Maximum Capacity compares how much charge your battery can hold today with how much it held when it was new. A phone showing 88% holds roughly 88% of its original charge, so a full battery simply runs out a little sooner than it used to.

Find your battery health

Check the cycle count on older iPhones

iPhone 14 and earlier do not show the cycle count in Settings › General › About. If you share analytics with Apple, you can often find it in the logs: go to Settings › Privacy & Security › Analytics & Improvements › Analytics Data, open the newest file that starts with “log-aggregated”, and look for BatteryCycleCount. Not every iPhone has this file, so do not worry if it is missing. A Mac or PC app that reads battery data over a cable is another option.

One cycle means using 100% of the battery’s capacity in total, not one charge. Using 50% one day, charging, then using 50% the next adds up to one cycle. A phone used heavily every day can pass 300 cycles a year.

What the percentage means

• 90% to 100%: as good as new. If battery life feels poor, the cause is usually an app or a setting, not the battery.
• 80% to 89%: normal wear for a phone in daily use. You may notice shorter days, especially in cold weather.
• Below 80%: the battery is worn out. A replacement will make a clear difference, especially if the phone shuts down early.

Peak Performance Capability explained

Under Maximum Capacity you will see one of a few messages. “Your battery is currently supporting normal peak performance” is what you want. If the iPhone has shut down unexpectedly because the battery could not deliver enough power, iOS may turn on performance management, which slows the phone slightly at peak moments to prevent more shutdowns. You will see a message saying so, with an option to disable it. Turning it off can bring back speed but also the shutdowns. The real fix is a new battery, which restores full performance.

How many years does an iPhone battery last?

It depends on how many cycles you use. Apple rates batteries by cycles, not years: about 500 cycles to 80% for iPhone 14 and earlier, and about 1,000 for iPhone 15 and later. Someone who drains most of the battery every day uses close to a cycle a day, while a light user might use half that. So a heavy user of an older model may reach 80% in under two years, while a light user of a newer model can go well beyond that. Heat and how often the phone sits at 100% shift these numbers further.

In practice, check Maximum Capacity every few months. A steady, slow decline is normal. A sudden drop of several points in a few weeks usually follows heat exposure or points to a faulty battery worth reporting to Apple.

Why battery health drops fast

Most iPhones lose a few points in the first year and then decline slowly. Faster drops usually come from heat: gaming while charging, keeping the phone in a hot car, or fast charging in a thick case. Heavy daily use adds cycles faster, and a phone often left at 100% on the charger ages a little quicker. If your battery life got worse suddenly but Maximum Capacity is still high, the cause is almost always software, not wear. See why your iPhone battery drains fast.

How to slow down battery wear

• Leave Optimized Battery Charging switched on. It learns your routine and holds the charge at 80% overnight, finishing just before you usually unplug.
• On iPhone 15 and later you can set a charge limit (80% to 95%) under Settings › Battery › Charging. Staying below 100% most of the time reduces wear.
• Avoid heat. Charging in direct sun, in a hot car or under a pillow ages the battery faster than anything else.
• Use a certified cable and adapter. Cheap, uncertified chargers can deliver unstable power.

Messages you might see instead

Battery health not showing?

• Old iOS: Battery Health arrived in iOS 11.3. Update in Settings › General › Software Update.
• Non-genuine battery: after some third-party repairs, iOS shows an Unknown Part message and may hide the figure.
• Just replaced: a new battery can take a short while to show a reading, and the first figure may be refined over the next few days.

Battery myths to ignore

• “Drain it to 0% to calibrate it.” Deep discharges add wear and do not improve Maximum Capacity.
• “Closing apps saves battery.” Force closing apps from the app switcher usually uses more power when they reopen.
• “Charging overnight ruins it.” Optimized Battery Charging and the charge limit handle this. See whether charging overnight is bad.
• “Only Apple chargers are safe.” Any certified USB-C or MFi charger from a reputable brand is fine.

iPad and Apple Watch battery health

Apple Watch shows it in Settings › Battery › Battery Health on the watch. Recent iPad models show battery information, including the cycle count on newer models, in Settings › Battery or Settings › General › About, depending on the model and iPadOS version. Older iPads do not show a health figure at all, so judge them by how long a charge lasts.

Buying a used iPhone? Check the battery first

A battery under 85% is not a deal breaker, but factor a replacement into the price. When selling, a healthy battery helps your iPhone sell faster on sites like Swappa and eBay. See how much your iPhone is worth.

Replace the battery or upgrade?

If the phone still gets iOS updates and does what you need, a new battery is almost always the cheaper choice and makes it feel close to new again. With AppleCare+, it is free once Maximum Capacity falls below 80%. If the phone is near the end of its update support, or you want a new camera or more storage anyway, putting the money toward an upgrade can make more sense. See whether an iPhone battery replacement is worth it and whether AppleCare+ is worth it.